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  • Deltoid Muscle Anatomy and Function

    The deltoid muscle is the main muscle of the shoulder. A triangle-shaped muscle, it helps move your upper arm and stabilizes the shoulder joint.

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  • What causes pain in the right hip in females?

    Possible causes of right hip pain include muscle injury, osteoarthritis, and pelvic floor conditions. In females, it can also occur during pregnancy. Treatment may involve pain relief, stretching, and exercise.

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  • Collagen supplements may help improve the health of your tendons and bones, says researcher

    Research shows that collagen supplements may also have many benefits for our physical health too—which could be important for enhancing athletic performance, reducing the risk of injury and improving quality of life as we get older.

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  • New advances mean many patients go home same day after knee replacement

    People used to have to spend a night in the hospital following a knee replacement, but improvements in technology, surgery and pain management have made it possible to undergo the procedure in the morning and be back home by the evening

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  • Advice From A Certified Hand Therapist: Thumb Arthritis

    Do you feel aches and pains specifically at the base of your thumb? Do you find that the pain becomes worse when performing certain types of pinching, grasping, or gripping? Have you been experiencing stiffness, weakness, or a loss of motion at the base of the thumb? If any of these describe your symptoms, you may have osteoarthritis of the thumb, also known as basal joint arthritis or thumb arthritis.

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